Flowers, Pears, And Leafy Greens Salad With Cherry Basil Balsamic

.Reading time 8 minutes.

Aren’t we all fortunate to appreciate whole food? Whole foods are a beauty we can transfer to our plates. I wind through the cupcakes and cookies at my favorite little market to find fresh fruits and vegetables. I was surprised to find pears tucked behind all of the processed temptations. They looked so pretty and […]

Cherry Basil Balsamic Reduction

.Reading time 3 minutes.

Cherry season is short and sweet. I’ve been busy pitting cherries for fruit salad, quick snacks, and decadent Cherry Basil Balsamic Reduction. I have eaten the simmered cherries by the spoonfuls right out of the pan, it is absolutely delicious. It is equally delicious made with frozen cherries, making this a year round favorite. The […]

Life Seasoned Weight Loss Soup

.Reading time 9 minutes.

Life Seasoned Weight Loss Soup is sunshine in a bowl! This is not your standard vegetable soup! Several special ingredients along with fresh, beautiful vegetables create a brilliantly satisfying flavor. It is a delicious response when we realize our eating habits need improvement. We all occasionally overindulge, and sometimes bad eating habits become our norm. […]

Spicy Sprouted Whole Grain and Seed Wrap

.Reading time 5 minutes.

Hello everyone! I have been buying sprouted whole grain wraps while I contemplate how to make them with very little flour so they remain moist and delicious. I had an “aha” moment recently and got right to work. You can make the best wraps at home. These will not disappoint! The Spicy Sprouted Whole Grain […]

Sprouted Whole Grain and Seed Wrap

.Reading time 4 minutes.

The Sprouted Whole Grain and Seed Wrap includes just a few ingredients. It is quick to prepare and bake. Fill the wrap with your favorite veggies or toast both sides after baking to use as the crust of the Perfect Little Pizza. Making thin tasty wraps is easy. I’ll show you how. The puzzle is […]

Beet Basil Salad With Cherry Basil Balsamic Reduction

.Reading time 6 minutes.

Harvesting our garden is such a pleasure. We plant and harvest beets every year and enjoy freshly cooked beets as a side dish or in salads. We also love beet pickles, but they include a lot of refined sugar. The Cherry Basil Balsamic Reduction paired with the beets satisfies the beet pickle craving and is […]

Vanilla Banana Sorbet With Cherry Basil Balsamic Reduction

.Reading time 4 minutes.

One of the simplest, non-guilty whole food plant based pleasures of the summer is fruit sorbet. The Vanilla Banana Sorbet with Cherry Basil Balsamic reduction is a decadent treat. Simple and satisfying. To create the perfect sorbet, I did not add any liquid to the frozen banana slices other than the vanilla extract. Take the […]

Chocolate Mint Banana Sorbet

.Reading time 3 minutes.

Sorbets are the perfect, blissful treat on a hot summer day. The cool refreshing addition of fresh mint leaves creates an utterly satisfying treat. This Chocolate Mint Banana Sorbet is calling your name. It’s always sorbet season at my house, so I make sure I continuously have frozen bananas on hand. I peel and slice […]