Fresh and Zesty Relish

Jalapeno, Parsley, Cilantro, Lemon

Let’s add a little zing!

Greens, including herbs, are some of the healthiest foods we can consume. With a plant-based way of eating, layering flavor through the use of herbs and spices in our meals creates bright dynamic dishes without the over use of salt and oil. Adding this zesty relish to your dishes is a perfect way to sneak in extra greens, and it elevates the flavor of your dish. Top off your soup, pizza, salad, casseroles, avocado toast, almost anything with this relish! Fresh & Zesty Relish is ridiculously simple.

Fresh and Zesty Relish

Prep Time: 10 minutes
Cuisine: Whole Food Plant Based
Keyword: Quick, Relish, Cilantro, Parsley, Lemon
Servings: 6 6
Calories: 21kcal

Ingredients

  • 2 Cups Cilantro Fresh
  • 1 Cup Parsley Fresh
  • 8 Jalapenos Fresh
  • 2 Lemons Juice of

Instructions

  • Roughly chop the cilantro and parsley and add to your blender or food processor. Trim the stems from the jalapenos and slice them lengthwise to open. To create a mild relish, remove the ribs and seeds of the jalapenos. Of course, if you like hot peppers, retain the ribs and seeds. Quarter the peppers and add to the parsley and cilantro. Squeeze the juice of the two fresh lemons into the blender or processor. It is essential to pulse gently until the relish is finely diced. You do not want to create a soup.

Notes

Relish will keep for a day or two in the fridge but is best used fresh. I add this relish to all of my savory dishes so we quickly consume this entire recipe in a short time. You can easily make smaller batches, though, because you will not want to waste even a tiny bit.

Nutrition

Calories: 21kcal | Carbohydrates: 5g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 9mg | Potassium: 179mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1404IU | Vitamin C: 56mg | Calcium: 29mg | Iron: 1mg
Tried this recipe?Let us know how it was!

Nutrition Values are estimates.

Enjoy your day!

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