a Whole Food Plant Based lifestyle blog to support a flourishing life
Hello My Dear Friend! I’ve baked something for you! Would you like to join me? I’ve made you a delicious Nutritious Plant-Based Bran Muffin~ Say hello to the healthiest bran muffin you may ever taste. This bran muffin is not dripping with oil, yet it’s moist, deeply flavorful and easy to make. It is loaded […]
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Have you noticed the beautiful little microgreens garnishing your restaurant meals? Microgreens are nutrient rich when they have grown only two leaves. So tiny and beautiful, yet powerful. This small addition adds concentrated vitamins and carotenoids to your meal. See USDA research here. Microgreens are expensive to buy in the market but inexpensive to grow […]
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